Often poor examination performances are caused by negative perceptions in the form of stress, anxiety and a lack of self-belief. Regardless of how well you revise and prepare to sit for an examination, if you are mentally unprepared, you will face several problems. Being mentally prepared is equally important as revising your study notes and doing revision practices.

Examples of mental preparations that can be considered are revising past-year exam papers, having a well-organised set of notes, going to bed on time, having a study companion and more. Always stay positive and remember to stay out of the exam blues.

10 USEFUL TIPS TO STAY MENTALLY PREPARED FOR SPM